The Diet Doctor

I started a knew diet plan. Hopefully it will get me to where I want to be. LCHF, Low carb high fat diet. I know I could figure this out on my own. I don’t have the energy. I need someone to take me through like baby steps. I have joined http://www.dietdoctor.com. This handsome Swedish guy who is a doctor. He has a bunch of videos and much more. I am addicted to his voice.

Don’t judge me, my kids will be watching everything she wants on TV all day. So I can get through this entire program today. Yeah it sounds bad, but single mom life shit happens. I know she is supposedly not to watch to much TV. Well I hear that, but shit I need a minute to myself and other things need to go on.

One of the therapist with a young child agreed with me. She knows sometimes she needs a minute. My plan is to get this big body back to a size 8.

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